TMBio 29 Oct 2025

Mental Health + Exercise:

The literature strongly supports the positive effects of physical activity on maintaining a healthy lifestyle

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TMBio 24 Sep 2025

Lower Back Pain and a Sedentary Lifestyle

Lower back pain is one of the most prevalent musculoskeletal conditions worldwide, often linked to

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TMBio 26 Mar 2025

BIOKINETICS ROLE IN FALL RISK PREVENTION

Biokinetics can be crucial in decreasing fall risk in the elderly by improving strength, balance,

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TMBio 28 Feb 2025

Running

5 tips to consider for running injury prevention: Endurance running has gained significant popularity among

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TMBio 10 Feb 2025

The role of Biokinetics in cardiovascular health

Cardiovascular diseases are among the leading causes of morbidity and mortality worldwide, making cardiovascular health

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TMBio 04 Dec 2023

Biokinetics vs Physiotherapy

Biokinetics vs Physiotherapy As someone working in either of these two professions, we can easily

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